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Coast Gravity Park - Sid Slotegraaf Transition TR500
2:15 | views: 152904
comments: 99 | favs: 2420
Sid Slotegraaf rides Coast Gravity Park on his Transition TR500. Shot by Andrew Santos @andrewsnts Song: Lighthouses - The Grouch
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Silvia at Sun Peaks Bike Park - Matt Miles
3:27 | views: 367222
comments: 272 | favs: 5890
Telling the story of all our favorite trails on our favorite mountain seems like a great way to start a relationship between Silvia and Sun Peaks. So Matt Miles hits the trails hard, smashing and slashing his way around the mountain with a style that can't be faked.
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Improve your cornering speed and balance with the Stick Windmill
3:27 | views: 25581
comments: 3 | favs: 126
In this video I explain how to perform the Stick Windmill as well as how to use it as part of your routine. If you really struggle with this movement then do it every day for a week or two and you'll start to see some big changes both on and off the bike. For more videos like this, check out http://www.bikejames.com
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Cornering Basics with James Wilson
6:37 | views: 74567
comments: 15 | favs: 432
James Wilson of MTB Strength Training Systems and BikeJames.com breaks down the basics of cornering in this helpful video. bikejames.com/ westernslopestyle.blogspot.com/ video by Noah Sears
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5 Exercises for Faster Cornering
11:46 | views: 17591
comments: 15 | favs: 270
5 exercises to help you corner faster
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3:16 | views: 36058
comments: 10 | favs: 231
Diamondback DF5 Rider and Fluidride Professional Cycling Coach Simon Lawton works through the process of hip flexion and how that translates to better and more precise cornering. You can learn more and reach Simon for questions and/or to schedule classes at www.fluidride.com
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