Mental Health Counseling meets Mountain Bike Coaching

Introducing the industry first, Counseling & Mountain Bike Skills Program, a collaborative effort between registered psychological counselor, Tori Wood from Peak Experience Counseling and PMBIA level 3 Mountain Bike Skills coach, Jake Johnstone, in Squamish, BC.

The Ride Beyond Limits Program is specifically tailored to riders who are finding their mental state is interfering with their riding and ability to have fun on the bike. Through a collaborative approach, this is a unique opportunity to work with a professional mental health worker and a seasoned mountain bike coach.

Throughout the program, Tori and Jake work collaboratively to create a safe and supportive environment where riders can freely express their concerns, fears, and challenges. Tori's expertise in counseling provides participants with the tools and strategies to address any mental blocks or issues that may be hindering their progress, while Jake's wealth of experience as a mountain bike skills coach ensures that participants receive top-notch technical and mental skill instruction and guidance on the trail.


The inspiration behind this program stems from the conversations we had with riders who find themselves unsure of where to begin, facing mental blocks, or lacking the confidence to join group lessons without first addressing their mental health sphere. Recognizing the need for a comprehensive and integrated approach, the Ride Without Limits program offers a one-stop service that combines mental health support and skill development in synergy to help riders embark on the trail to recovery.

By addressing both the psychological and physical aspects of riding, the Counseling & MTB Skills Program offers a holistic approach to recovery and growth. Participants can expect to gain not only improved riding skills, but also increased self-confidence, resilience, and a renewed sense of joy and passion for the sport they love.

You can find out more about the Ride Beyond Limits Program and reach out to Jake & Tori with any questions here.


Happy trails!