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Beep tests?

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flag barrie-og
Posted: Jan 31, 2010 at 17:53 Quote
marsbars wrote:
Last semester in gym class, I did it three times.
first: level 12.5
second: level 13.5
third: 14

This is a killer test, takes a lot of endurance and determination to keep running.

Wow 14! Thats intense!
flag marsbars
Posted: Jan 31, 2010 at 17:55 Quote
iridedirtjumps wrote:
marsbars wrote:
Last semester in gym class, I did it three times.
first: level 12.5
second: level 13.5
third: 14

This is a killer test, takes a lot of endurance and determination to keep running.

Wow 14! Thats intense!
ahha, just takes practice. everytime you feel like quitting, push yourself to go for another stage,
flag barrie-og
Posted: Jan 31, 2010 at 18:08 Quote
marsbars wrote:
iridedirtjumps wrote:
marsbars wrote:
Last semester in gym class, I did it three times.
first: level 12.5
second: level 13.5
third: 14

This is a killer test, takes a lot of endurance and determination to keep running.

Wow 14! Thats intense!
ahha, just takes practice. everytime you feel like quitting, push yourself to go for another stage,

yea man, thats what i try to do, always go up atleast .5 last time i did it i stoped and felt like i was gunna die Razz
flag mvonhollen
O+
Posted: Jan 31, 2010 at 18:39 Quote
Well Im in this class in school called Sports Perfomance.. Basicaly have to be at the school at 7 in the morning every monday and wednesday and Ive done a few beep tests. I got to level 14 and somthing whatever it was... Its great training on the off-season.
flag madd-matt
Posted: Feb 1, 2010 at 8:49 Quote
I did it a few weeks ago and got level 13 before nearly passing out in the sports hall, jeans and a shirt and tie were a bad choice!
flag Haarlem
Posted: Feb 4, 2010 at 15:29 Quote
15.5

but it was a part of the fortnightly tests during my job and minimum allowed was 12 to pass.

 


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