I am replacing the headset on my bike. It's a zero stack headset from what I understand. Anyway, got the old bearings out and inner races, but now I need to remove the outer races. Looks like they are being held in by some kind of retainer that is either pressed in or hammered into the frame. It's a carbon frame. Here's a pic of what I mean, if it's not clear:
As my note says in the picture, how do I remove this thing? I have a set of long punches with round edges made for removing outer races on differentials in cars (I'm an auto mechanic), I was thinking I could use one of those to gently tap on the race to push this retaining ring out with the race. Is that a bad idea? Don't want to risk damaging the frame. Otherwise, any other ideas? Thanks!
Wait a minute, after looking at that picture, I think I just exposed how much of a noob I am. I'm talking about removing the cup from the frame. That bearing race that's still in there is probably just stuck from build up of dirt and grease I think.
Anyway, can I use a long punch to carefully remove that cup from behind? Or should I really just get a LBS to use special tools to remove it and install the new one at the same time? I think I need a special press to install the new cup, right?
You could make your own version with 1 inch diameter plastic pipe.
I used a long flat head screwdriver and hammer (alloy frame) to carefully and evenly knock out from inside with a few taps around circumstance which worked fine.
To press in new cups safely and evenly I greased the cups/head tube and used a homemade press tool, something like this which did the job perfectly well too:-
https://www.ebay.co.uk/itm/114548622646
Can't say if it's advisable to do yourself or not with a carbon frame so up to you but pretty sure if you're careful and take your time it's easily doeable Buddy.
Cool, thanks for your help! Yeah, I don't think it'll be too hard. I have access to all kinds of bearing and seal drivers at my work, and if I can't make one of those work, and I don't want to risk damage, I can always take it to a shop and get them to do it for me. Probably wouldn't cost much. I'm gonna definitely try to do it myself though!
No worries. You got this and you'll do it easily, worth it for the experience and reward.
Like anything it's a bit nerve wrecking but after the first time it's something you won't hesitate doing yourself again in future. Happy wrenching Buddy!
Incase anyone was interested, I got it all done last weekend. Used one of my long punches and a hammer to get the old parts out. Then I built my own tool out of a piece of threaded rod and some nuts, washers, and the old races to press the new ones in. Worked like a charm! Thanks for your help!