yea and a bit twisted!

 heel up fast. Did u need surgery? Had the same last year... Suggestion from me: Start as fast a possible with stretchingexercises (i started after they removed the plaster), even if it hurts at the beginning. They told me i could ride in 4 months again. I was able to ride after 2 months du to daily armtraining. A physiotherapist could be also really helpful...

 Thanx, i ll transfer your words to her! She didnt had a surgery,just got knocked out to put it back.. =D