Podcast: Hacking The Mind with Matt Macduff

Welcome to Gettin' Booked vol2 where pro rider Matt Macduff and The HKT Podcast host Davi Birks discuss a different book each month. On this episode they took a deep dive into Sir John Hargraves book Mind Hacking. A book that aims to help the reprogram mental habits, learn to take charge of the mind and banish negative thoughts, habits, and anxiety-in just 21 days. If you haven't read this book then don't worry, they mainly use the book as a framework for the podcast and to discuss some of their experiences that came from reading it. 

During this episode they discuss meditation, what it means to have purpose, the tools promoted in this book, Matt's new deal with Norco Bikes and much more.

Watch the full episode on YouTube here

Check out vol1 of our Gettin' Booked series

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