Favorites (2 Videos)

Yoga for Back Pain

26:43 | views: 21026

comments: 26 | favs: 285

Lower back pain is the most common complaint I hear from the biking community. It is highly prevalent and most riders who suffer don't realise that a short, simple yoga routine performed consistently could completely alleviate the pain.

Mike Gamble - Demo Reel 2013

2:48 | views: 11907

comments: 4 | favs: 54

2013 has been a huge learning for myself, but I'm entering 2014 with strong ideas and big hopes. I'm very excited to see what it will bring. This reel focuses on a number of trips and experiences had over the last 12 months.