dukemasterpro
- Member since May 12, 2012 Online
- Male / 46
-
Sydney , Australia - 6 Followers
- 1,166 Trailforks Points
Recent
May 3, 2024 at 17:26
May 3, 2024
Morning Ride
3.8 km - 00:14
May 3, 2024 at 16:09
May 3, 2024 Morning Ride
3.6 km - 00:11
dukemasterpro downtimepodcast's article
Jan 9, 2020 at 3:23
Jan 9, 2020
Podcast: How to Shred Until You're 70
Really enjoyed this podcast Ben, even got the thumbs up from the family and the more I read, watch and listen to your content and program materials the more it sinks in. Can't wait till I can follow it 100% as the results will be I'm even better. It's been a worthwhile investment of time and I like the idea that asides from good form, it doesn't have to be perfect - every session complete so it's realistic with "life" but getting better and enjoying each new block of training coming through. Hope I can pass this onto my boy and instill those good habits rather than trying to learn it all 35+. Cheers!
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May 18, 2019 at 1:50
May 18, 2019
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May 16, 2019 at 22:40
May 16, 2019
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May 16, 2019 at 14:32
May 16, 2019
