dyesy
- Member since Aug 28, 2020 O+
- Male / 44
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Durham , United Kingdom - 0 Followers
- 28 Trailforks Points
Recent
dyesy FiveTen's article
May 3, 2024 at 0:07
May 3, 2024
Video: The 'Science' Behind Cleat Positioning with Ben Cathro
One thing that I don’t think it was mentioned is the smaller the lever i.e. the closer to the middle of the foot you have a cleat, the more pressure is going to put on the ankle with this less lever. It’ll mean the impacts are taken more by the ankle, not having a nice lever to soften that blow will probably results in some damage n the ankles over time!
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