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Free Workout of the Week with Pro Rider Jono Jones
Visiting pro rider Jono Jones joined us for a special 3 way version of our workout of the week. He goes head to head with us at Fit4Racing, watch the video to see how he gets on!
Here's a simple follow-along core workout for you at home. Try it and see how you get on!
These videos are from our 'Workout of the Week' series. Every Sunday we give you a free workout to try at home. Take a look at our website for more awesome free workouts for mountain bikers - Fit4Racing