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May 6, 2020 at 17:17
May 6, 2020
jerry88 pinkbikeaudience's article
May 6, 2020 at 8:47
May 6, 2020
Now Finished: Ask Us Anything - MTB Fitness Edition with Coaches Dee Tidwell, Jonny Thompson & Todd Schumlick
I ride Enduro and DH, compete in the elite class down here in Mexico whenever I can show up to the races. Just do it for fun, really. I've got a couple of questions, might just post them and see if any gets answered: 1. Quick snack 15-30min prior to workout. Sometimes I don't bother in getting up earlier just for the sake of a bigger snack. 2. How would you recommend to prioritize the different types of training. I mean, if I workout 6 days a week what would be your recommendations (%) on: Strength training, Cross functional training, riding (Long distance vs short but explosive), balance and proprioception training. 3. I see many (if not all) pros use a road bike to train. I understand the benefits since it helps to get more km in the leg and train sprints or cadence training its easier. What would be a good substitute for us mortals who can't own a road bike and do not have the time to take their MTB up and around the city any given day. Cheers!
jerry88 sarahmoore's article
Mar 30, 2020 at 17:46
Mar 30, 2020
Mar 24, 2020 at 19:51
Mar 24, 2020
Feb 14, 2020 at 7:56
Feb 14, 2020
Sep 20, 2019 at 9:10
Sep 20, 2019
Added 2 videos
Sep 20, 2019 at 8:14
Sep 20, 2019
Added 1 photo to my-bike
Sep 20, 2019 at 8:13
Sep 20, 2019
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