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pskelley pinkbikeaudience's article
May 6, 2016 at 0:40
May 6, 2016
Ask PB - Single Chainring with a No-Clutch Rear Derailleur and Hand Pain On Long Descents
In one of Guy Martins books he talks about how he used to get arm pump but now does a strange exercise before he races and doesn't get it at all any more. He has a short piece of broom handle about shoulder width long which has a piece of string tied round the middle, tied to the other end of the string is a house brick, you hold the ends of the broom handle with your arms held out in front of you then rotate the handle in your hands to wind the string up, when the brick reaches the handle you rotate the handle in the opposite direction to lower the brick back down to the ground. I think he says he does this about 10 times before each race and never has an issue. Hopefully that makes some sense to someone :-)
pskelley nigelvockings's video
Oct 12, 2015 at 6:22
Oct 12, 2015
Looks a lot slower than i remember it being ;-)

Added 10 photos to Buysell
Jul 5, 2014 at 9:30
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Jan 27, 2014 at 13:43
Jan 27, 2014
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Added 2 photos to Buysell
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Added 9 photos to 2012-DMR-Bolt
Dec 10, 2013 at 13:00
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pskelley RichardCunningham's article
Jun 7, 2013 at 3:25
Jun 7, 2013
Pinkbike Poll: The One Bike
DMR bolt frame with 120mm at the rear and a 120-160mm adjustable fork at the front, running hope brakes and SRAM drivetrain. Works like a dream, i can do XC DH and dirt jumping on it.
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