yoga15app

Download the Yoga for Mountain Bikers series at: www.vimeo.com/ondemand/yogaforbikers And follow me on Instagram @yoga15abi

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yoga15app yoga15app's video
Jul 19, 2017 at 4:04
Jul 19, 2017
video
My pleasure Jeremy. You can find more info on relieving tight hips here: http://www.yoga15.com/blog/loosen-up-tight-hips

yoga15app yoga15app's video
Jun 29, 2017 at 3:29
Jun 29, 2017
video
Try to stay consistent! Should make all the difference.

yoga15app yoga15app's article
Jun 27, 2017 at 11:43
Jun 27, 2017
Release Tension In The Upper Back and Injury-Proof Your Shoulders - Monthly Yoga With Abi
Definitely do not do movements/stretches that exacerbate the pain. Find the movements you can do to stay mobile and check in with a physical therapist to get the all clear as to when you can progress.
yoga15app yoga15app's article
Jun 27, 2017 at 11:40
Jun 27, 2017
Release Tension In The Upper Back and Injury-Proof Your Shoulders - Monthly Yoga With Abi
Take it very easy and don't do anything that causes you pain. You should go to a physical therapist to diagnose your issue if you can. There's a number of things that could be going on. I'm not sure these poses work on alien larvae.
Added 1 video
Jun 26, 2017 at 0:47
Jun 26, 2017
2 comments – Add comment
yoga15app yoga15app's video
Jun 20, 2017 at 6:29
Jun 20, 2017
video
Thank you! Nothing better than to start the day feeling supple.

yoga15app yoga15app's video
Jun 20, 2017 at 6:28
Jun 20, 2017
video
Awesome! Keep it up.

yoga15app yoga15app's video
May 31, 2017 at 0:18
May 31, 2017
video
Actually it doesn't make me feel that great. How does it make you feel to write it?

yoga15app yoga15app's article
May 31, 2017 at 0:12
May 31, 2017
yoga15app yoga15app's video
May 30, 2017 at 15:44
May 30, 2017
video
Actually it doesn't make me feel that great. How does it make you feel to write it?

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