Bike Bootcamp presented by NSRide and Different Bikes

Do you need to get in shape? Are you training for an event? Itching to get out on some XC trails?

That's why NSRide in conjunction with Different Bikes is offering Bike Bootcamp. It's a 16 week program of Sunday, XC rides on the North Shore and Squamish. Whether your goal is to race the Test of Metal or simply improve your fitness, this is the program for you. Each session includes a group XC ride targeting specific energy systems, skills and terrain. We also provide weekly cycling, training,nutrition and racing tips to help you get Fit & Fast by Summer.Bike Bootcamp starts February 11! Check out www.nsride.com for the complete schedule.

NSRIDE is a non- profit mountain biking club based on the North Shore. We offer group rides for every level of rider on a weekly basis throughout the
year.

To learn more about the club, membership perks or Bike Bootcamp, log
onto www.nsride.com