Downward Dog Split – great for loosening up tight hips
You must login to Pinkbike.
Don't have an account? Sign up

Join Pinkbike  Login
Downward Dog Split – great for loosening up tight hips
7 Comments
  • 4 0
 you make that look easy Abi! mouthful of sand for me thank you for sharing
  • 4 0
 One-legged downward dog face-plant! It's a classic.
  • 2 1
 @yoga15app - arnt your hips supposed to be squared here? your left hip is a lot higher. and you look flexible enough to get that heal down.
  • 1 0
 You're right, the starting point for this pose is with hips squared to the ground, but you can then open up your hips to increase the stretch as I'm demonstrating here. My heel does come down but the balance point is a little different on sand!
  • 1 0
 At this time of the year, I guess this is Camps Bay? Smile
  • 2 0
 Mexico







Copyright © 2000 - 2024. Pinkbike.com. All rights reserved.
dv65 0.018755
Mobile Version of Website