Low Lunge opens up the hip flexors which allows the glutes, hamstrings and lower back muscles to fire more efficiently.
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Photo info
- Album
- Yoga
- Category
- Other Sports
- Date Posted
- Apr 23, 2019 at 4:22Apr 23, 2019
- Location
-
London, United Kingdom
- Riders
- Abi Carver
- Articles
- Pre-Ride Yoga Activation with Abi
Photo details