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20:12 | views: 52030
comments: 18 | favs: 225
This is a short film i made over a 4 month period, showing of the beauty of the hills around Sheffield and North Wales. With a collection of massively talented rider, this film features Callum Russell, Jack Senior, Elliot Heap and Liam Mcdermott to name a few.
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Core Training for Mountain Biking
11:51 | views: 23063
comments: 6 | favs: 277
An overview of what core training is, why it is important and some exercises to get started with.
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Functional Grip Strength for Mountain Biking
5:13 | views: 22503
comments: 4 | favs: 114
Tips to increase your grip strength for better control and an overall better riding experience.
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Split Stance Exercises for Faster Corners
8:56 | views: 12842
comments: 4 | favs: 133
How split stance exercises apply to cornering technique and some good exercise to use for this purpose.
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