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Jteel8815 DialedHealth's article
Nov 8, 2020 at 11:28
Nov 8, 2020
Video: Guided Kettlebell Workout with Dialed Health
Dialed Health has transformed my riding in the past 6 months. It’s the most fun I’ve ever had on a mountain bike due to my increased level of fitness and control. Thanks again Derek!
Jteel8815 DialedHealth's article
Jul 1, 2020 at 18:23
Jul 1, 2020
Video: Guided Foam Rolling With Dialed Health
Dereks foam rolling routine has drastically improved my recovery time, keeping me fresh for the next days ride. There is no question that his strong riding background has such a significant roll in how effective his programs are. Derek knows what riders need to be stronger on the bike - Dialed Health rules!
Jteel8815 DialedHealth's video
Apr 23, 2020 at 8:39
Apr 23, 2020
video
Awesome video - just what I needed!

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