DialedHealth on Pinkbike

DialedHealth DialedHealth's article

Jun 10, 2021 at 12:22

Jun 10, 2021

Video: Guided Shoulder Prehab Routine

@jdendy: Sweet, let me know what you think!

DialedHealth DialedHealth's article

Jun 10, 2021 at 12:21

Jun 10, 2021

Video: Guided Shoulder Prehab Routine

@Levelheadsteve: KEEP GOING!

DialedHealth DialedHealth's article

Jun 10, 2021 at 12:21

Jun 10, 2021

Video: Guided Shoulder Prehab Routine

@theberminator: That's a smart way to rehab! Hopefully these movements can keep the progress rolling!

DialedHealth DialedHealth's article

Jun 10, 2021 at 12:20

Jun 10, 2021

Video: Guided Shoulder Prehab Routine

@betsie: Awesome you're taking action to get back to full form!

DialedHealth DialedHealth's article

Jun 10, 2021 at 12:19

Jun 10, 2021

Video: Guided Shoulder Prehab Routine

I've heard that is brutal. Hopefully this can make an impact on your recovery!

DialedHealth DialedHealth's article

Jun 10, 2021 at 12:18

Jun 10, 2021

Video: Guided Shoulder Prehab Routine

Proper MTB Strength Training = CRASH PROOFING THE BODY

DialedHealth DialedHealth's article

Jun 10, 2021 at 12:18

Jun 10, 2021

Video: Guided Shoulder Prehab Routine

THAT'S WHAT I'M TALKING ABOUT! Thanks for listening to the pod.

DialedHealth DialedHealth's article

Jun 10, 2021 at 12:17

Jun 10, 2021

Video: Guided Shoulder Prehab Routine

Thanks for following all the content and for the kind words!

DialedHealth DialedHealth's article

Jun 10, 2021 at 12:17

Jun 10, 2021

Video: Guided Shoulder Prehab Routine

YOU'RE WELCOME! #STARTMOVINGFORWARD

DialedHealth DialedHealth's article

Jun 10, 2021 at 12:17

Jun 10, 2021

Video: Guided Shoulder Prehab Routine

WELL SAID! Thank you. Honestly, simplifying things can be the hardest part as a trainer!

DialedHealth

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