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PerformX pinkbikeaudience's article
May 8, 2020 at 10:13
May 8, 2020
Now Finished: Ask Us Anything - MTB Fitness Edition with Coaches Dee Tidwell, Jonny Thompson & Todd Schumlick
Because a majority of the exercises I prescribe development; kinetic movement, alignment, stability, conditioning, and proprioception. This is typically not the goal with traditional 'body building exercises'.
PerformX pinkbikeaudience's article
May 8, 2020 at 10:05
May 8, 2020
Now Finished: Ask Us Anything - MTB Fitness Edition with Coaches Dee Tidwell, Jonny Thompson & Todd Schumlick
YES. I am 80% plant based and improving on my health and fitness. I'm still experimenting (with more and less % from animal products). Why? For me, I'll sacrifice some health and fitness (can't confirm either way) for a better world and less animals suffering. Strengthening my soul is just (or more) important than my squats or watts. My opinion.
PerformX pinkbikeaudience's article
May 8, 2020 at 10:03
May 8, 2020
Now Finished: Ask Us Anything - MTB Fitness Edition with Coaches Dee Tidwell, Jonny Thompson & Todd Schumlick
Yup....but would depend on why I'm creating the alternative (wrist, shoulder, etc. issue) or ???
PerformX pinkbikeaudience's article
May 8, 2020 at 10:00
May 8, 2020
Now Finished: Ask Us Anything - MTB Fitness Edition with Coaches Dee Tidwell, Jonny Thompson & Todd Schumlick
Like @fit4racing....I'm curious to what you are referring to? FYI...all 3 of us guys are fans/advocates of core Olympic training/lifts. Also keep in mind....none of prescribe training to be stronger at training....we prescribe training to be strong in sport. There is a big difference in those two statements.
PerformX pinkbikeaudience's article
May 8, 2020 at 9:56
May 8, 2020
Now Finished: Ask Us Anything - MTB Fitness Edition with Coaches Dee Tidwell, Jonny Thompson & Todd Schumlick
Try this as well...https://youtu.be/7J3YOekAP4w More to come on my NEW YouTube channel.
PerformX pinkbikeaudience's article
May 8, 2020 at 9:51
May 8, 2020
Now Finished: Ask Us Anything - MTB Fitness Edition with Coaches Dee Tidwell, Jonny Thompson & Todd Schumlick
It could! Depends on your actual riding posture as well. But this is a big contributor to why @fit4racing, @enduromtbtrainer, and I have established successful MTB training businesses. Not because of marketing, big talk, or any other BS.....but due to MTB'ers experiencing positive results in their riding when they include off-bike training.
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