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Added 1 photo to PerformX-MTB-Training-Camp
Feb 24, 2025 at 16:37
Feb 24, 2025
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Added 8 photos to PerformX-MTB-Training-Camp
Feb 24, 2025 at 16:03
Feb 24, 2025
PerformX PerformX's article
Dec 23, 2022 at 7:11
Dec 23, 2022
Video: The Best Bang for Buck MTB Exercises To Improve Your Performance
Good stuff! Big power!
PerformX PerformX's article
Dec 22, 2022 at 15:10
Dec 22, 2022
Video: The Best Bang for Buck MTB Exercises To Improve Your Performance
@colebmx: Yes, I believe you are missing something. Sorry to be blunt...but I am in between shortbreads during this festive season...and don't want to sit behind a laptop much. You seem to be focused on duplicating MTB movements. What has worked for us by challenging various exercises/movements has been 1) improved/balance biomechanics (for wellness and fitness), 2) developing the energy system, and 3) increasing injury prevention (physically and mentally). Back to shortbreads...
PerformX PerformX's article
Dec 22, 2022 at 14:58
Dec 22, 2022
Video: The Best Bang for Buck MTB Exercises To Improve Your Performance
@inside-plus: I agree 100%!
PerformX PerformX's article
Dec 22, 2022 at 14:55
Dec 22, 2022
Video: The Best Bang for Buck MTB Exercises To Improve Your Performance
Again, love hearing the personal experience. It give me ideas for the future.
PerformX PerformX's article
Dec 22, 2022 at 14:53
Dec 22, 2022
Video: The Best Bang for Buck MTB Exercises To Improve Your Performance
Love to see some deadlifting 'debunking' science. Fire it over.
PerformX PerformX's article
Dec 22, 2022 at 14:52
Dec 22, 2022
Video: The Best Bang for Buck MTB Exercises To Improve Your Performance
Solid advice! Love hearing what has worked for others out there as well.
PerformX PerformX's article
Dec 22, 2022 at 14:50
Dec 22, 2022
Video: The Best Bang for Buck MTB Exercises To Improve Your Performance
Hit 'em up! PB is open to all.
PerformX PerformX's article
Dec 22, 2022 at 14:49
Dec 22, 2022
Video: The Best Bang for Buck MTB Exercises To Improve Your Performance
@goldrush781: Thanks dude. We need you on here as guest soon. Wisdom.
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