acair422
- Member since Nov 12, 2001
- Male / 29
-
Denver , Colorado - 11 Followers
- 253 Trailforks Points
Recent
Rode in Lake Pueblo. view ridelog
Mar 17, 2019 at 13:55
3 days
Pueblo city
37.6 km - 03:32 - 8 achievements
Rode in Green Mountain. view ridelog
Feb 16, 2019 at 11:26
Feb 16, 2019 Morning Ride
14.3 km - 01:37 - 2 achievements
acair422 enduromtbtrainer's article
Feb 3, 2019 at 11:18
Feb 3, 2019
Video: EWS Pro Trainer Dee Tidwell’s Program for Building Muscle
Good stuff coach! Been loving (slash hating ha) my offseason program so far. If you think a complete workout is the same as just doing squats and push-ups get real. I don't think Richie Rude just does a few push-ups before breakfast and calls it a day....
Rode in Bobcat Ridge. view ridelog
Feb 2, 2019 at 16:21
Feb 2, 2019 Ginny loop
31.6 km - 04:09 - 2 achievements
Rode in North Table Mountain Park. view ridelog
Jan 5, 2019 at 13:04
Jan 5, 2019 Jerry's world ntm
21.1 km - 01:39 - 2 achievements
Rode in Matthews Winters Park. view ridelog
Dec 30, 2018 at 12:12
Dec 30, 2018 Damnit ridge
11.5 km - 01:58 - 4 achievements
Rode in Evergreen. view ridelog
Dec 16, 2018 at 12:42
Dec 16, 2018 3 sisters a year later
19.7 km - 02:13 - 6 achievements
Rode in North Table Mountain Park. view ridelog
Dec 15, 2018 at 14:01
Dec 15, 2018 Ntm x3
28.2 km - 02:09
42,383 views
163 Photos
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