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The Tuesday Tune 17 - Moar Shimz
15:25 | views: 3521
comments: 4 | favs: 19
The Tuesday Tune 17 - Moar Shimz
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One Hot Day in One Minute. EWS Rd 6 Whistler, Canada
1:09 | views: 19854
comments: 3 | favs: 30
The day was as ever a very intense and dramatic one. With both winners facing a multitude of setbacks and challenges which were not only felt by them but by the entire field. Here’s a quick taster of the action before the fall highlights arrive.
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11:01 | views: 12599
comments: 1 | favs: 135
Mountain biking finds a lot of riders in a mostly seated, forward leaning position. When you sit down your core isn’t as engaged and it is hard to not round at the lower back, which means you are creating a lot of fitness on top of a weak, misaligned core. In this video, I talk about why crawling addresses this and how it can help.
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Ben Jones MTB - Morzine to Alpe d'Huez
7:44 | views: 203
comments: 1 | favs: 2
Ben Jones MTB - Morzine to Alpe d'Huez 2014 #Trailhunters.be
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15-Minute Post-Ride Yoga Routine
14:53 | views: 74600
comments: 19 | favs: 776
This routine is designed for bikers to practice after a ride. It stretches the calves, hamstrings, hips, groin, lower back, chest and shoulders.
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1st Day - Shavans, Mt.Chery, Plenny, Super Morzine
7:12 | views: 375
comments: 1 | favs: 1
MTB, DH