nac nac

 Thanks! Ya, I take my back foot off (Its kinda weird though cause I one footer with my left foot but whip to the right). I started by just getting my foot over(no whip), and then I added the whip. Then once you get the whip you want to scoop your foot down. Hope it helps!(if I were you I`d watch Wink Grant's "how to nac nac", it's quite helpful) Peter

 Thanks for the advice mate, really appreciate it!

 Peter, sorry one more quick question, what's the trick to getting your foot over the back wheel, is it in the hips (twisting) or just throwing your leg back? Do you lift up, then throw your leg back at the hip, or just throw your leg back straight off the pedal? I'm doing some weird lifting up my keen almost into my chest, then throwing my lower leg back and out to the side all in a milisecond. You seem to be able to just pull your foot straight back off the pedal whereas I'm lifting my leg up too much I think. Any tips in that area? Thanks! I think I've watched your vid about 200 times now!! You don't have any of you learning do you?