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- Album
- MTB-Strength-Training-Systems
- Category
- People/Friends
- Date Posted
- Oct 30, 2012 at 8:15Oct 30, 2012
- Location
-
Fruita, Colorado, United States
- Trail
- MTB Strength Training Systems Facility
- Riders
- James Wilson
- Articles
- Exercises To Improve Your Standing Pedaling Power
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2 Comments
- 1 0
shakeystart
(Nov 14, 2012 at 6:28)
In your photo, the knee is in front of the toes. In normal lunges, isn't it "proper" to keep your knee at or slightly behind the toes to prevent knee issues? Just wondered!