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Seated Neck & Shoulder Stretches
2:25 | views: 6425
comments: 0 | favs: 57
Seated neck and shoulders stretches with Abi
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A Challenging One-Hour Yoga Flow Class
1:0:00 | views: 18244
comments: 28 | favs: 262
Yoga with Abi
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Yoga For Achey Neck And Shoulders
15:00 | views: 26148
comments: 23 | favs: 210
Abi Carver
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Rebuild/Restore #3- Got tight hips, or lower back, try these out to improve your riding
10:12 | views: 3694
comments: 2 | favs: 136
All mountain bikers should know how to take care of their bodies, and especially their lower backs. If you have, or have had, lower back pain, then you must watch this video on how to take proactive care of it!
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Rebuild/ Restore #2- Help your riding from the hip down and ankle up!
12:36 | views: 2742
comments: 0 | favs: 106
All mountain bikers should know how to take care of their bodies. Learn how to help your hips and knees perform their best and always be ready to shred.
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Rebuild/ Restore- Fix your feet and ankles for better riding.
15:52 | views: 6298
comments: 3 | favs: 126
All mountain bikers should know how to take care of their bodies. Try these techniques to restore optimal function to your feet and ankles.
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