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Rebuild/ Restore- Fix your feet and ankles for better riding.

All mountain bikers should know how to take care of their bodies. Try these techniques to restore optimal function to your feet and ankles.

3 Comments

  • + 1
 Great video thanks for the tips hope to see more videos
  • + 1
 Thanks for posting this video series....my body definitely needed it
  • + 1
 Great tip Dee, thanks much for your information and training.








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