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JWP pinkbikeaudience's article
Nov 14, 2018 at 23:46
Nov 14, 2018
Video: Joey Schusler & Crew Take On Tibet Self-Supported in 'The Kora'
Impressive good quality movie! I'm gonna share it !
JWP downtimepodcast's article
Nov 7, 2018 at 5:46
Nov 7, 2018
Podcast: Off Season Workouts From Adam Brayton's Coach
@fit4racing: All true. But it remains secondary to the primary work on the bike :-). Lucky for us, the one doesn't exclude the other.
JWP downtimepodcast's article
Nov 6, 2018 at 7:05
Nov 6, 2018
Podcast: Off Season Workouts From Adam Brayton's Coach
@WAKIdesigns: 'It takes years' I dissagree. Is form important: hell yeah, it is the 1st priority. But if you keep your ego in check (light weights in beginning) and you have a 'normal' ROM, than most lifts are not that difficult IF they are taught right. (not talking olympic lifting) . And not all weight training should lead to ever increasing numbers, unless you want to compete in powertraining. What I want to say is that weightlifting can be accessible to everyone, and certainly in the beginning, the benefits of doing it are immense.
JWP downtimepodcast's article
Nov 6, 2018 at 6:51
Nov 6, 2018
Podcast: Off Season Workouts From Adam Brayton's Coach
@WAKIdesigns: Powerendurance on a bike only comes from training on it (road, XC, whatever), no other way around it. Squats and all other lifts are good for overall health of muscle, corestrenght etc . But there is zero proof that improving your one max rep on for instance a squat, increases your power on the bike. Look at the weight Nino Schurter squats. It's not much, even for a pro athlete. Why not: because it doens't matter that much. Having too much muscle mass, does negatively influence your power to weight ratio. The first months of powertraining are mainly neural adaptations. In my opion, that's the fase every MTB'er should complete. It will transform you for the rest of your life and you'll be stronger than most. And, you will not be silly lookin' bodybuilder-type.
JWP danielsapp's article
Jun 27, 2018 at 1:35
Jun 27, 2018
First Ride: 2019 Canyon Lux
@Chadimac22: If you look at all their geo, they don't strike me as 'forward-thinking'.
JWP danielsapp's article
Jun 26, 2018 at 6:25
Jun 26, 2018
First Ride: 2019 Canyon Lux
except a modern geometry which is only the most important part of your bike :-).
JWP mikelevy's article
Jun 25, 2018 at 6:53
Jun 25, 2018
JWP redbullbike's article
Jun 1, 2018 at 5:49
Jun 1, 2018
Video: Rob Warner & Aaron Gwin Chat Winning Races, Training Hard and Toilets with a View
I'm always a bit disappointed when that god character get's pulled in. What does he has to do with anything... . Besides that, awesome guy.
JWP mikekazimer's article
May 28, 2018 at 5:32
May 28, 2018
Review: Ibis Ripmo
@starpak: True !
JWP mikekazimer's article
May 9, 2018 at 3:10
May 9, 2018
Archer Components' Wireless Electronic D1x Shifter - Review
@sino428: Mine don't. So that evens out yours :-)
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