Channels
- Favorites
- All Videos
|
Size: | |
-
Seated Neck & Shoulder Stretches
2:25 | views: 6425
comments: 0 | favs: 57
Seated neck and shoulders stretches with Abi
-
Hip Hinge vs. Squatting - The most important lower body training video you'll see
6:19 | views: 11583
comments: 2 | favs: 62
In this video I explain the difference between a Hip Hinge and Squat and how these two movement apply in the gym and on the bike. I also explain why you want command of both pattern and how we can hold back out improvements when you don't. Be sure to visit http//:www.bikejames.com for more tips like this and to sign up for the FREE Trail Riders Fundamentals mini-course.
-
Touch Your Toes Without Stretching
7:10 | views: 30687
comments: 4 | favs: 100
How to touch your toes without stretching
-
Exercises to Improve Your Standing Pedaling Power
4:25 | views: 23880
comments: 4 | favs: 191
In this video I explain how to improve your standing pedaling power with a simple exercise progression. You can find more tips like this at http://www.bikejames.com.
-
A New Creativity - NSMBA film fest
4:17 | views: 40659
comments: 80 | favs: 766
Steve Storey shows us how the riding has progressed on the North Shore
-
4 More Core Exercises for Mountain Bikers
7:21 | views: 10854
comments: 6 | favs: 148
4 core training exercises to challenge even the strongest rider.
-
Lone Wolf Productions - Tourism Kamloops Goes All Mountain
3:40 | views: 8021
comments: 4 | favs: 50
Tourism Kamloops and Lone Wolf Productions brings you this video of Kenna Cartwright Park. Stunning views, and epic all mountain trails await. http://www.facebook.com/LoneWolfProductions.ca
|