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captaingrumpy yoga15app's article
Apr 25, 2017 at 18:11
2 days
Loosen Up Tight Hips With 3 Types Of Poses - Monthly Yoga With Abi
Man... I thought above 'Low Lunge' and especially 'downward dog split' are the Yugest psoas stretches. Settle into downward dog split and tell me your leg isn't just hanging off the psoas.
captaingrumpy yoga15app's article
Apr 25, 2017 at 11:20
2 days
Loosen Up Tight Hips With 3 Types Of Poses - Monthly Yoga With Abi
And another Thank You! I've been debilitated several times by local yoga classes, I follow the instructions without knowing how to listen to my body and end up injured, tearing with pain and flopping around like a fish. You know what I like about Abi's instructions? They're predicated on us not knowing what the heck we're doing, they fill in the secret common sense stuff that's normally left unsaid. Example: "move your right knee in any way that releases tension or tightness in your right hip" That's terrific instruction: use these routines to work with your body.
Apr 19, 2017 at 21:16
Apr 19, 2017
captaingrumpy schwalbe's article
Apr 19, 2017 at 17:23
Apr 19, 2017
Schwalbe Addix – New MTB Tire Compounds
@SoDiezl350: Bridgestone RE11. Long wearing, stiff sidewalls and they're fantastic in the rain.
captaingrumpy schwalbe's article
Apr 19, 2017 at 11:27
Apr 19, 2017
Schwalbe Addix – New MTB Tire Compounds
Can see my self of 10 years ago being skeptical but... rubber tech has come a long way in the last few years. Could be automotive tech has trickled into mtb tires? I got some new performance tires for my car and the grip is amazing and so is their longevity. Used to get 8-10k miles from soft tires and these new grippier ones are still looking/feeling great at 15k. I'm mostly hoping the old pathetic obsolete tires will be dumped at amazing closeout prices.
captaingrumpy devinci's article
Apr 17, 2017 at 17:19
Apr 17, 2017
Devinci's 30th Anniversary YYZ Bike
Low top tube, short stays, bitchen finish. What is not to like? All that's missing for me are single speed sliders.
captaingrumpy vernonfelton's article
Mar 31, 2017 at 6:15
Mar 31, 2017
The Best Worst Ride Ever - Opinion
Touring in Montana, cold drizzly 30+mph headwind all day. Granny gear. Didn't want to get out of the tent that morning, instead I rode until dark to 'make schedule'. 30 years later I still regret getting out of the tent.
captaingrumpy paulaston's article
Mar 14, 2017 at 8:42
Mar 14, 2017
Rotor RHawk Cranks - First Look
Rotor is an old prestigious brand. Agree about cnc. Good they check for defects but... is amazing how much more strength and weight reduction they'd get from 3d forging.
captaingrumpy DescentWorld's article
Mar 11, 2017 at 20:49
Mar 11, 2017
Hidden Switzerland: Ticino
@leelau: Campgrounds?! Not what I had in mind. Is there off road camping? Away from people?
captaingrumpy DescentWorld's article
Mar 11, 2017 at 13:39
Mar 11, 2017
Hidden Switzerland: Ticino
@leelau: woo! Cool!
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