onaroll
- Member since Jan 27, 2009
- Male / 65
- Enderby , British Columbia
- 2 Followers
- 0 Trailforks Points
Live in beautiful BC. Married to an awesome woman who like to ride her blue 08 Ibis Mojo. Life is Good!
Recent
onaroll mtbstrengthcoach's article
May 10, 2010 at 15:30
May 10, 2010
5 Exercises to Help You Rip Corners Faster
Great stuff James, really appreceiate it. Been doing supermans, side and front planks but didn't know about using weights. Keep up the good work.
Mar 26, 2009 at 14:46
Mar 26, 2009
Thanks for taking a look. Hope you all have a great season. Spring is in the air and the snow is going. Been doing some awesome frozen snow rides lately.
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