onaroll

Live in beautiful BC. Married to an awesome woman who like to ride her blue 08 Ibis Mojo. Life is Good!

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onaroll mtbstrengthcoach's article
May 10, 2010 at 15:30
May 10, 2010
5 Exercises to Help You Rip Corners Faster
Great stuff James, really appreceiate it. Been doing supermans, side and front planks but didn't know about using weights. Keep up the good work.
onaroll DirtBadger's video
Mar 12, 2010 at 8:16
Mar 12, 2010
video
Awesome guys!! Thanks to everyone involved in building this awesome trail. Am going there tomorrow to check it out as I heard it was all or mostly open. Weather is calling for a couple of cm of snow today so we will see.

onaroll ExiTwelve's video
Apr 19, 2009 at 10:00
Apr 19, 2009
video
Awesome pack. Just finished 3 days of trail maintenance and was thinking about this pack. Great review, thanks

Mar 26, 2009 at 14:46
Mar 26, 2009
Thanks for taking a look. Hope you all have a great season. Spring is in the air and the snow is going. Been doing some awesome frozen snow rides lately.
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