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psyickphuk theridelife's article
Apr 7, 2019 at 8:21
Apr 7, 2019
Video: 3 Exercises to Relieve Low Back Tightness
One of the best ways you can reduce or eliminate back pain is by making your lower back muscles stronger. And the best way to do that is doing heavy deadlifts and squats. It sounds almost counterintuitive but with proper technique (and that’s even more critical if you have back pain already) it makes a massive difference. I totally cured mine in about 6 weeks.
Added 4 photos to Bike-Bits
Mar 2, 2018 at 7:30
Mar 2, 2018
Mar 2, 2018 at 7:18
Mar 2, 2018

Shimano XT Brakes - Front & Rear - M785

$80 GBP
Shimano XT M785 brake set in great condition. Not quite immaculate but very close, slight scratch on one lever and tiny bit of rub on one of the hose outers. Original pads about 50% worn. Hose lengths: 80cm & 135cm Probably need a bleed or a top up as they have not been used/on a bike for 6+ months. £80 inc postage to UK. £75 to collect near Kidderminster

psyickphuk mikelevy's article
Feb 7, 2018 at 6:35
Feb 7, 2018
Saris Bones 2-Bike Strap-On Rack - Review
Have the original version of this, pretty annoying rack TBH. 1) the arms are too fat, so if your bike has a linkage or shock in the way ts hard to get it to fit, 2) the arms are tapered which makes previous issue worse, since ideally you want your bike as close to the car as possible. 3) the straps are in a fixed position, again making it hard to slide a bike on and position just where you want 4) easy to over tighten and dent your car. OK this last one is user error but still annoying.
psyickphuk mikekazimer's article
Jan 17, 2018 at 8:57
Jan 17, 2018
SRAM's New DUB Cranks and Bottom Brackets - First Look
So are we even going to discuss the likelihood that they manufacture these things to 0.01mm tolerances? Like f#ck they do and this just stinks of marketing bullshit i.e. we tested every possible diameter and would you believe it but 28.99 was objectively better than 28.98 or 29.00 mm. I mean as if it’s realistically any better than existing 30mm. Then slap a new acronym on it and sell the exact same shit as before only incompatible.
psyickphuk mikelevy's article
Dec 2, 2017 at 0:37
Dec 2, 2017
The Insolent DH Bike Uses a Fox 40 Stanchion Tube as a Shock
I’ve always loved the look of hardtails where the seatstays carry on the line of the top tube. And now a full sus version. Love it looks so clean.
psyickphuk stevelloyd's article
Nov 16, 2017 at 13:33
Nov 16, 2017
psyickphuk stevelloyd's article
Nov 16, 2017 at 13:32
Nov 16, 2017
Kids Send Rampage-Sized Hucks in ‘Grompage’ - Video
Yeah for sure, I also propose Grumpage for us in the 40+ bracket.
psyickphuk pinkbikeaudience's article
Nov 13, 2017 at 6:41
Nov 13, 2017
How Do The Pros Set Up Their Suspension For Rampage? - Video
I always check the rampage setup tips just in case I get invited one day.
Added 14 photos to Demo-8
Oct 22, 2017 at 12:42
Oct 22, 2017
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