sickpuppy yoga15app's article
Jul 5, 2018 at 2:47Jul 5, 2018
Manage Lower Back Pain - Yoga With Abi
Thank you so much for this Abi. Clarifying where strength needs to be built or flexibility built up is so useful. I had to have traction on my back 3 times a week for 3 months after losing a fight with a van. Had a recent physio appointment 15 years on for sciatica but this is way more helpful. Thanks again.
sickpuppy pinkbikeaudience's article
Jan 27, 2018 at 1:31Jan 27, 2018
Ask Pinkbike: A Slippery Wheel, A Used Bike that's Too Good to Be True and the Elusive Alloy DH 29er
I bought a Santa Cruz VP Free frame unused old stock, 2 years after manufacturer. I added a similarly bought RockShox Totem fork & built the bike up with new parts. I saved £1000 on the frame alone & around £3/400 on the forks. 26” wheels & 9 speed cassette. It still rides like a dream & the weight vs durability was a no brainier for me as I have a 2yr old & a 6 ur old kid.