PhD Strength and Conditioning

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smuggly paulhaysom's article
Mar 18, 2018 at 3:41
2 days
Tracey Hannah is Currently out of Crankworx Rotorua 2018 - Video
The current medical consensus on concussions are that they are a serious issue and should be treated as brain damage, and have a accumulative effect (her worlds crash was also a doozy). It is fantastic that this process has been implemented to assess and protect the rides from further injury. Tracey stated that she failed the test - then saying there is no real test or no real symptoms, and she feels fine. When she has recovered from this concussion she should watch this clip to see the symptoms! She is distracted, interrupted speaking / losing train of though, slow, appears 'drunk', emotional.
smuggly devinci's article
Mar 9, 2018 at 1:59
Mar 9, 2018
Devinci's Wilson 29er Can't Be Bought (For Now Anyway...)
@Muckal: IMBA guideline are causing the same thing in Australia, everything has to have 'flow', off camber, tight and technical sections are being completely phased out.
smuggly pinkbikeaudience's article
Mar 6, 2018 at 16:53
Mar 6, 2018
The Evolution of Kona Bikes: Part I - Video
@nojzilla: which was copied from Turner. The original Turner Burner was 93'ish, maybe production late 94
smuggly pinkbikeaudience's article
Mar 6, 2018 at 16:50
Mar 6, 2018
The Evolution of Kona Bikes: Part I - Video
Paul Turner is rockshox I think. However Dave Turner, according to some of the old stories floating around on the net, had made a handshake deal with Kona, Kona stole his idea's / design and politely told him where to go, once they reversed engineered his work. This is internet hearsay, so it could be true or incorrect.
smuggly pinkbikeaudience's article
Feb 18, 2018 at 0:06
Feb 18, 2018
Thomas Lapeyrie Hospitalized
@PHeller: People i who experience and ultimately die from heart failure can have excessively large hearts as they adapt / enlarge (hypertrophy) in an uncontrolled manner, to adapt to excess blood pressure and volume. Very similar to what happens in some athletes. From a long term heart health perspective, professional sport is perhaps not the healthiest thing to do for your heart and the rest of you body. Being fit and healthy in a recreational sense and not 'redlining' your heart in every training session is great for long term health. You just wont ever win anything, I prefer strength and power myself... thats what I tell myself at least as endurance fit folk ride off on me :)
smuggly pinkbikeaudience's article
Feb 17, 2018 at 3:04
Feb 17, 2018
Thomas Lapeyrie Hospitalized
Athletic sudden death syndrome is a thing, its not unheard of that young super fit athletes randomly die. Hard to predict without in-depth testing. Basically genetically gifted athletes can get hearts that are too large which can cause a variety of heart pathology and death. Illicict drugs can certainly lead to heart pathology, but I am unsure as to the details.
smuggly mikekazimer's article
Feb 16, 2018 at 13:40
Feb 16, 2018
Talking About Tire Pressure - Pinkbike Poll
Rim internal width is also a critical factor, along with tyre type: Exo Vs DD Vs DH.
smuggly enduromtbtrainer's article
Feb 1, 2018 at 23:16
Feb 1, 2018
Yeti's Trainer Makes the Case for Strength Training - Video
Thursday - Strength day with spin after... this is termed concurrent training and this approach ensures you improvements from strength training are minor to non-existent. Best to separate your resistance training from your aerobic training as much as possible.
Jan 28, 2018 at 1:33
Jan 28, 2018
smuggly mikekazimer's article
Nov 20, 2017 at 4:56
Nov 20, 2017
Trek Session 9.9 DH 27.5 - Review
Frame reach XL, 47.5. While the world appreciated the attempt at metric, this frame looks longer than 47.5mm, maybe 475mm? Yup, I'm pedantic and bored.
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