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Hip Hinge vs. Squatting - The most important lower body training video you'll see
6:19 | views: 11586
comments: 2 | favs: 62
In this video I explain the difference between a Hip Hinge and Squat and how these two movement apply in the gym and on the bike. I also explain why you want command of both pattern and how we can hold back out improvements when you don't. Be sure to visit http//:www.bikejames.com for more tips like this and to sign up for the FREE Trail Riders Fundamentals mini-course.
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Exercises to Improve Your Standing Pedaling Power
4:25 | views: 23884
comments: 4 | favs: 191
In this video I explain how to improve your standing pedaling power with a simple exercise progression. You can find more tips like this at http://www.bikejames.com.
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MTB Specific Swing vs. the Crossfit Swing
5:51 | views: 12807
comments: 2 | favs: 72
How to do a swing to get the most benefits as a mountain biker and how to avoid some common mistakes riders make, including the infamous "Crossfit Swing". For more tips like this be sure to check out http://www.bikejames.com.
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Deadlifting for Mountain Biking Training Tips
7:17 | views: 27282
comments: 6 | favs: 153
Some basic training tips on how to perform a proper deadlift and some advice on how to make it more specific to the needs of mountain bikers. You can find more tips like this at http://www.bikejames.com.
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Steve Ian 3: The Saga Continues
4:02 | views: 184531
comments: 92 | favs: 3144
"Spending copious amounts of time with Steve this summer I really noticed a few weak spots in his training program, so Mikey and I headed to Vancouver Island to guide him to further World Cup wins." - Ian Morrison
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Chris Kovarik - Summer of Summit - The Dirt Chronicles Ep. 4 - The Karver
3:52 | views: 246007
comments: 152 | favs: 2916
Chris Kovarik - Summer of Summit - The Dirt Chronicles Ep. 4 - The Karver
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Silvia at Sun Peaks Bike Park - Matt Miles
3:27 | views: 367240
comments: 272 | favs: 5890
Telling the story of all our favorite trails on our favorite mountain seems like a great way to start a relationship between Silvia and Sun Peaks. So Matt Miles hits the trails hard, smashing and slashing his way around the mountain with a style that can't be faked.
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Summer of Summit Ep. 5 - Chris Kovarik
2:01 | views: 170128
comments: 183 | favs: 2530
Chris Kovarik tearing up Whistler mountain bike park!!
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Freeride Mountain Biking with Ryan and Wyatt
4:15 | views: 112056
comments: 304 | favs: 2664
Like my page on Facebook! http://www.facebook.com/jordanolthuismtbvideo Watch full screen, turn the bass up and put the volume LOUD! 5 days were spent filming this, I planned almost every shot. Don't forget to fave! ;) http://www.pinkbike.com/news/Freeride-Mountain-Biking-2011.html 'Wretches and Kings' - LP http://www.youtube.com/JordanBoostmaster
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STUND S3 Episode 5 - Sending it in the Loops!
10:54 | views: 68568
comments: 63 | favs: 853
SD Version here: http://www.pinkbike.com/video/224910/ We set out to take our mountain bikes to there full potention. To utilize all the technology and design. Years of progression from riders and and the companies that have supported them have pushed the sport to this. http://www.facebook.com/stundvisions