Marine Cabirou announced on social media that she has a grade 3 acromioclavicular disjunction while training with the Scott Factory DH team after a bad crash directly on her shoulder. While there is very minimal racing happening at the moment, it still will keep her off the bike for a bit. She says that nothing is broken and after a bit of rest, she's back at training with more hiking, gym time, and rehab.
| It’s part of the game...Little over a week ago, during our test camp with the @scottdhfactory team, I had a bad crash directly on my shoulder! Nothing’s broken, but I have a grade 3 acromioclavicular disjunction. After a bit of rest, I’m back at training, not on a bike of course...for next weeks the plan is more, hiking, gym and rehab. Thanks everybody for your support, I will be back as soon as possible! Big thoughts for my mates who shredding @bikeparkchatel this week! Hope I could come very soon!!!!—Marine Cabirou - Instagram |
We're wishing Marine all the best with her recovery and hope to see her back on the bike soon.
Hang in there dude, tib plateau fractures are a process to get back from, listen to the docs on weight bearing, you don’t want complications with that injury. Healing vibes!
It’s a pain in the arse but sure with proper medical treatment it is fairly fast to recover from. Appreciate the NHS is free but they did me over there haha
In 2013 I did my left AC (type 3) while riding in Taichung (mtb.. there.. yeah). I still rode to the bottom of the trail, went to a hospital there but decided to go back to home/Germany and get surgery there. Summarizing: German Surgery, tons of PT.. back to full schedule in 6 weeks.
In 2014 I did the right AC.. also type 3.. while snowboarding. At this point was living in the US. Doctor said surgery is not needed (even though, to me, both xrays look the same). Rest then some PT.. but wasn’t as strict. back to normal in ~2 months.
Today it’s hard to tell which one is better/worse.
Moral of the story: who the heck knows!?
Yep, who the heck knows ...
Anyway yours are still relatively fresh ... get back to us in 2030 ;-)
Translation: her ligaments are partially torn and need some time to rest.
AC ligament: ruptured
CC ligament: ruptured
joint capsule: ruptured
deltoid muscle: detached
trapezius muscle: detached