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Tambalam Basvansteenbergen's video
Apr 10, 2017 at 7:24
Apr 10, 2017
video
Whoa your riding has come since this was filmed dang boy you shred.

Tambalam revelco's video
Nov 4, 2016 at 16:21
Nov 4, 2016
video
AW the old mans been teaching you some tricks has he. A masterpiece. Some dark shizzel in that cut - zen'd

Tambalam enduromtbtrainer's article
Oct 27, 2016 at 0:11
Oct 27, 2016
End of Season Fixes: Part 2 - Shoulder and Thorax Care
Thanks dude, some great technique on massaging the lats, however I haven't got a leg press machine handy so the side of the kids cot done the trick. Peace.
Tambalam enduromtbtrainer's video
Mar 31, 2016 at 3:33
Mar 31, 2016
video
Thanks for the post dude, saves me spending money at the cairopractor. Have you ever used a electronic massage chair for this kind of release work? If so what do you think of them? Please help me out on this; I have found that the muscles under the scapula really flare up from time to time (old whiplash and AC seperation). The flare ups are caused by repetition movements picking up the kid and sometimes just not warmed up enough. I do not work the muscles when they are in flare up stage, is this right or should I aggrivate the mofos with a hard ball/roller? P.S I'm told to sink a load of pain killers on the flare up stage as soon as it starts, for two days. The theory is pain multiplies in the mind if not dealt with quickly so reduce the initial signals and it heals. You down with that as there's a lot of cookey stuff about pain killers and all that shizzel. Any ways all the best. Top videos especially for the us crunchy riders. Peace!

Mar 1, 2016 at 4:15
Mar 1, 2016
Hi Abi, thanks for all the workouts spot on. I wanted to know if you have specific workouts for the neck, back and shoulder blades area namely the rhomboid and teres muscles. I find the teres (underarm) very 'crunchy' and the rhomboidal (centre of back) muscles are sore. Would you agreed these areas are focused on when riding and perhaps over worked possibly effecting full movement of the neck when not looked after. Anyway all the best. And thanks again. Tam.
2 comments – Add comment
Tambalam caldwellvisuals's video
Jan 30, 2016 at 14:56
Jan 30, 2016
video
this boy is a menace.

Tambalam nicob's photo
Jan 10, 2016 at 13:42
Jan 10, 2016
Never really check the photos but that is a epic shot. Knee touching the down tube man that's old school BMX PLUS shizzel. Kids got bags of style.

Tambalam rossiv10's photo
Oct 14, 2015 at 2:30
Oct 14, 2015
You still got that for sale dude?

Tambalam caldwellvisuals's video
May 9, 2015 at 3:08
May 9, 2015
video
If Stella Artroiez was a VOD

Tambalam Margus's photo
Feb 11, 2015 at 0:27
Feb 11, 2015
cracking shot can't see the strings...

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