See bio at I am a Yeti, Shimano, Smith, Maxxis, e13, 100%, Ryno Power, Enduro Bites Ambassador and coach for many MTBR"s and racers around the world. I race- 2 overall championships in Big Mountain Enduro in the Master 40+ and 50+ division. I work with amateurs to pro's with the best mountain biking training programs. Wanna get better? Send me an email or checkout

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traintoride MTB-Strength-Factory's article
Feb 12, 2023 at 8:58
Feb 12, 2023
Video: MTB Fitness For Over 40s Riders
Nice work coach, too bad the focus is your bike and not your good info. Typical.
Feb 4, 2023 at 20:36
Feb 4, 2023
Yo PB! My old page, "EnduroMTBTraining" is now "TrainToRide" and the new site for all riding related world class strength training programs are available at
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traintoride PerformX's article
Dec 21, 2022 at 17:53
Dec 21, 2022
Video: The Best Bang for Buck MTB Exercises To Improve Your Performance
Coach laying down words of wisdom like usual AND dumb PB trollies thinking they're better than one of the best in the business - que eye roll -
Jan 10, 2022 at 16:56
Jan 10, 2022 is now where you'll not only find online training programs for mountain bikers, enduro racers and gravity athletes, but now gravel riders, moto riders and road cyclists.
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traintoride sarahmoore's article
Jan 10, 2022 at 16:53
Jan 10, 2022
Mathieu Van Der Poel Could Be Out For Months Due to Back Pain
Go see Dr Guy Voyer ( in France, he's the only one in the world to not only treat you correctly but get you back on the bike asap!
traintoride GuerrillaGravity's article
Dec 3, 2021 at 10:08
Dec 3, 2021
Guerrilla Gravity Looks Back on Ten Years of Making Mountain Bikes in the USA
Matt and team, congrats! Can't believe it's been 10 years already! Always will be one of my fav brands.
traintoride sarahmoore's article
Sep 15, 2021 at 6:34
Sep 15, 2021
traintoride fit4racing's article
Mar 25, 2021 at 11:32
Mar 25, 2021
traintoride PerformX's article
Mar 2, 2021 at 10:34
Mar 2, 2021
traintoride traintoride's article
Feb 17, 2021 at 6:50
Feb 17, 2021
Video: Eight Ways To Improve Your Squats with Coach Dee
I wouldn't do the single leg stuff till you get stability in the L5 because it moves when the ilium moves!
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