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Trackstand isn't really stationary. You roll back and forth a few inches to maintain the balance - pedal a little to go forward, and push the bike backwards while easing the pressure off the forward pedal to go backwards.


  • + 4
 im seeing alot of flip flops, that guy in the whip contest at whistler, had flip flops too, I'm gonna ditch my 5.10s
  • + 3
 Wise move. You'll be bunnyhop-tailwhipping over Shaquille O'Neal and jumping a 30-foot gap from a stand still in no time!!
  • + 3
 my flip flops have clip ins
  • + 2
 You got me beat! I want a pair!
  • + 2
 there only $120
  • + 1
 Ordered ten pairs!
  • + 2
 do i have to wear flip flops when i do it?
  • + 3
 Yes. It's in page 861 of Mastering Mountain Bike Skillz book.

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