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FEB Winter Workout A
@yeticycles @enduromtbtraining
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Video info
- Date Posted
- Feb 26, 2020 at 6:12Feb 26, 2020
- Category
- Tips/HowTos
- Location
-
Centennial, Colorado, United States
2 Comments
- + 1
schuttg
(Mar 8, 2020 at 10:14)
Do you think kettlebell swings are a good substitute for the glute bridge? I find that if you finish upright, like with a dead lift, it hits the glutes surprisingly hard. Thanks again for the vids, Coach Dee - excellent as always. And your squat form is A-OK.