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The Tuesday Tune 1 - Fox Float spring evolution
10:51 | views: 20277
comments: 3 | favs: 49
The Tuesday Tune is a series of short videos where we nerd out about mountain bike suspension. This week, we're looking at the evolution of Fox's Float air spring system. Check it out and leave us feedback!
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8:14 | views: 19910
comments: 8 | favs: 170
Take as long as you need to in low lunge, lizard and pigeon pose - moving in any way that relieves areas of tightness. Breathe deeply into the poses as you start to feel your entire pelvic area release and realign. Mobility in the hips is crucial for improving your cornering and increasing your agility on the bike.
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1:07 | views: 23187
comments: 0 | favs: 124
In Downward Dog, it is perfectly fine to keep your knees bent. First, focus on lengthening your spine and over time, your calves and hamstrings will start to loosen up. Instead of forcing your heels towards the mat, walk out your feet to gradually increase the flexibility and suppleness in the backs of your legs.
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2:00 | views: 27388
comments: 3 | favs: 427
To us, can't is the most powerful word in the world. Where others see it as a limitation, we see it as a challenge to find out what's truly possible. Music: “Geometrìa del Universo” by Colleen Written by Cecile Schott (SACEM) Used courtesy of Cécile Schott and Second Language