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  • + 3
 This is legit, ive been working on it all year. This guy mentions everything that my physio did and more I guess because he is clued up about bikes.
  • + 3
 Great. Can't wait to see new video each time. Very useful.
  • + 2
 Great excersises - cheers.
  • + 1
 Is this likely to help with possible IT band issues and outer knee pain I've been getting on my cx bike road riding

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