Body Position Skills Clinic

How to improve your body position and balance on your bike. You can find more tips like this at http://www.bikejames.com.

9 Comments

luke-smith (Feb 15, 2013 at 6:25)

you can also go outside and ride your bike as often as possible, skills and a proper "body position" come will come naturally

jamespinderMTB (Apr 26, 2013 at 5:01)

i think this can help but tbh the best way to learn is go out and ride !! and to be honest your body position is always changing obvisiouly depending on what terrain your riding soo seriusly dont stick to this body position going round every berm and steep drop off other wise you will come off but this is a good place to start if your new to mountain bikes

bizikerboy (Jan 31, 2013 at 6:26)

This is good stuff. Thanks!

cepon3 (Feb 16, 2013 at 7:43)

When doing the dead lift you engage your Traps to pull your shoulders back.

FJ80-4X4 (Feb 12, 2013 at 10:03)

I got instant results including confidence and traction up front. Thanks.

nvranka (Mar 1, 2017 at 12:45)

is this real life

Enduro27 (Feb 15, 2013 at 18:57)

this is stupid, learn it for yourself people

faceplantfeind (Feb 26, 2013 at 15:24)

Difficult to learn if you have nothing to teach you. We are not all born with a complete knowledge of everything bikes built into our brains like you, you need to remember that not everyone has superhuman bike skills like you.

bfe89 (Feb 16, 2013 at 14:02)

Not an ideal deadlift technique either

Body Position Skills Clinic

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9 Comments