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Better posture with this one move
If you watched the last video, it opened up your chest. This video will help provide stability for your upper back and allow that ribcage to sit in a more optimal position, so that your breathing is even better than just doing the chest stretch.
www.enduromtbtraining.com
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Video info
- Date Posted
- Jan 2, 2014 at 18:38Jan 2, 2014
- Category
- Tips/HowTos
- Location
-
Centennial, Colorado, United States
