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Core Strengtheners
15-Minute yoga routine for core strength with Abi
42,101
Views
10
Comments
408
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Video info
- Date Posted
- Jan 14, 2016 at 4:38Jan 14, 2016
- Category
- Tips/HowTos
- Location
-
London, United Kingdom
10 Comments
- + 1
westmatteeussen
(Dec 9, 2017 at 17:04)
I'm new to yoga and have started making this a part of my day with the other exercises I have to do for injuries. It's challenging but after 3 days of it I'm getting better and while I shake a lot I can flow from one pose to another without having to stop.