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Yoga 15_Thoracic Mobility

15-Minute Yoga Video To Improve Thoracic Spine Mobility


  • + 4
 Thank you so much for this yoga lesson.. it is helping me to stretch my back and ease some pain! I am doing this throughout the day every time I can! Its great..
  • + 2
 Needed this! Thanks Abi, love this content and I use all your videos here on PB. It’s helped my lower back pain immensely AND helped me limber up much more. Very much appreciated
  • + 3
 Thank you so much! That's ace. I think you'll like this one. It's a little different from others I've posted. Let me know if you have any questions. Accompanying article will go live soon.
  • + 2
 Posts like this keeps people riding and is great to have them in this website so you shouldn’t post negative comments.. and by the way can’t even spell “pinkbike“ properly (aiden013)..????
  • + 2
 Just tried this for the first time and feel great! Can't wait to repeat again as well as try your other videos. Thank you!
  • + 1
 Great! Let me know if you have any questions.
  • + 2
 Thank you! Much needed help for my back.
  • + 1
 Abi, Love these videos, your voice is perfect.
  • + 1
 It's a useful video. It's the kind of exercise my doctor told me to do.
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