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TRX Training for Mountain Biking

How to use the TRX to improve your ability to ride faster and longer on the trail. You can find more tips like this at


  • + 4
 would be better if it was some fit bird doing it!
  • + 1
 Great help. I do like the rowing machine in the background with the sunlines on it though.
  • + 1
 friggin stoked on this man ... just got a TRX this x mas ... planin on puttin that thing to use & pick up some KB's too

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