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TRX Training for Mountain Biking

How to use the TRX to improve your ability to ride faster and longer on the trail. You can find more tips like this at http://www.bikejames.com.

3 Comments

  • + 4
 would be better if it was some fit bird doing it!
  • + 1
 Great help. I do like the rowing machine in the background with the sunlines on it though.
  • + 1
 friggin stoked on this man ... just got a TRX this x mas ... planin on puttin that thing to use & pick up some KB's too






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