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Mace Training for Mountain Biking

by mtbstrengthcoach
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Mace Training for Mountain Biking

Visit www.bikejames.com for more training videos and info.

2 Comments

  • + 1
 Kettlebell is awesome, recently tried clubbell which is also really good. Never worked with the mace but working out with the former equipments improved not only my bike handlning skills but also my stamina. Thanks for these videos James!
  • + 1
 Cool








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