Tallgeese yoga15app's article
Jul 26, 2017 at 7:19Jul 26, 2017
A Quick Guide To The Most Effective Poses For Mountain Bikers - Monthly Yoga With Abi
Maybe try complimenting the yoga with some foam rolling? Yoga can help release some trigger points through lengthening the muscles but it may be much faster to target them directly with some foam rolling. Personally I like using an orbital buffer. Look up orbital buffer massage on YouTube.
Tallgeese Superenduro's article
Dec 22, 2016 at 8:57Dec 22, 2016
SuperEnduro 2017 - The Racing Calendar
I'm perfectly fine with the e-bike category. I'm sure there are people out there who need an e-bike because of a disability and would love to compete against like people. Any able bodied person who uses one in a competition should be looked upon the same way as an able bodied person competing in the Paralympics.
Tallgeese COMMENCALbicycles's video
Dec 20, 2016 at 17:33Dec 20, 2016