Kade Edwards says that he will be off of the bike for the next 6-9 months after undergoing ACL and meniscus surgery.
| Sooo thought it would be time to update you lot on what my year is going to look like…. Long road ahead with this one…ACL and meniscus reconstruction. It sucks to be out for the majority of this year and to miss summer on my bike. 6-9 months the surgeon has told me for recovery. But it’s just a small bump in the road in the reality of things… that being said I’ve been working on a couple of cool projects over winter that I’m stoked to share. I’d just like to say a special thanks to all my sponsors who continue to support my journey. And a big big thankyou to @redbull @redbulluk for hooking me up with a bad ass surgeon to achieve the best results possible. I really appreciate it guys!! It’s only up from here—Kade Edwards |
We're gutted to see Kade out for so long and wish him all the best with his knee rehab.
He hasn’t complained once though, just gets on with it. Spent two days watching the comp he couldn’t ski in through binoculars from the lodge, came home and has spent the rest of the time annoying me with dumb ideas he assures me are “genius”!
My doc refers to me as a chronic joint abuser.
So glad I finally had it fixed and restored my confidence in this mf of a joint. Still limited in sports, no hard stops or turns-sports... , but jogging and esp. biking works like nothing happened.
New project: twisted shoulder this winter. Dammit -_-
9 months recovery, start riding again, meniscus repair didn't quite take so had another surgery to cut the loose part out and since then been really dialled.
Careful recovery is key, gradually return to normal activities to let your muscles strengthen and help keep the joint aligned so you don't re-injure it. You'll compensate with the other leg for a long time; soccer players too often tear the opposite leg because of this, so watch out for your adaptations and best luck with the recovery.
METH is the way, hell the guy who invented RICE has scrapped it. More bloodflow the better, peptides and GH can help as well but that's not needed.
Interestingly also, inflammation prevents muscles from firing. So muscle regrowth will progress better once inflammation settles down.
Such a good one!
Rice plus heat cycles. To reduce swelling and pain but to alternate with heat for blood flow????
Also what about hyperbaric positive pressure chambers with high oxygen content. Claim they speed up healing. I seem to remember that the Vancouver Canucks have their own.